Fauna Holistic Massotherapy
a little peace of mind to turn to

Services & Rates - By Appointment Only

Policy & Practice

Upon Your Arrival
Please arrive 5-10 minutes before your scheduled appointment to discuss any issue or concerns prior to your hands on session.
 
No Gratuity Policy
What? Really?  YES, I do not accept tips - Please: Relax, Rebook, Review, Refer
The best tip I can receive from my clients, is to know they are Relaxed, they Rebook, write a Review and Refer a friend.  The therapeutic relationship is the measurement I use to determine if I have met your expectations. 
 
Rates
All services are taxable at 7.25%.  Sales tax is not included in the service rates listed.
 
Payment
Payment is expected at the time of services.  Cash, check, Mastercard, Visa, Venmo & Cash app are all accepted.  $50 fee for returned checks.
 
 
Senior & Military Discounts
Seniors over 65 and any Military status received 10% off all services.
 
Cancellation Policy
I really do understand that unanticipated events happen in everyone’s life, however, in order to be effective and fair to all clients, the following policies are in place:

24 hour advance notice is required when canceling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charged the full amount of your appointment. This amount must be paid prior to your next scheduled appointment.

No-shows
Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show" and will be charged for the missed appointment.

Late Arrivals
If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, I will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the full session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.

 
Thank you for your understanding
Bex
 
HIPAA-Health Insurance Portability & Accountability Act
Access to your session records are protected under HIPAA. Only you can have access to or authorize their release to a third party.  A signed release form is required to forward any records.
Your information is only used in our office for your care and never shared, your privacy is of the utmost importance to me. 
 
Visit the Department of Health and Human Services for more information
For a better understanding, watch this video:
 
 
 
 
 
 
Issued 01/08/2019
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Full Body Massage

60 minutes: $75
90 minutes: $120
30 minutes: $45

Pure Relaxation Massage

This Full-Body Relaxing Massage uses traditional deep and long Swedish-style strokes combined with specific massage stretches to open the body and help you feel looser and more limber . Therapeutic grade essential oils and a hot towel round out this ultimate, deeply relaxing experience. This type of massage also awakens and calms the body's nervous system, enhances the immunity system and softens stiff and tight muscles.

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Foot Sole Massage

30 minutes: $45

Foot Scrub & Massage

Enjoy this 30 minute amazing treatment with a personalized essential oil Sugar Scrub and Massage to the soles of your feet to the calf of your lower leg, followed by Hot Stone Reflexology. While this treatment is directed toward the foot and ankle, this massage benefits the whole body.

Your feet do so much for you every day, show them some love, its good for the sole!

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Dry Brushing

30 minutes: $35
Add on to a Massage: $10

Body Brushing

This unique health and beauty treatment is applied with a dry, natural bristle brush in light, gentle strokes, followed by an application of luxurious, silky smooth body butter cream. Dry Skin brushing has many benefits; one of the immediate effects is smoother skin and the reduced appearance of cellulite. Dry body brushing also stimulates your circulatory and lymphatic systems aiding your body to remove wastes. Try it today!

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Stretching Session

60 minutes: $95

Stretching & Strengthening

These sessions are customized between the client and therapist.  Together the client's range of motion, posture and specific muscle groups will be evaluated to develop a session plan to address the areas needing to be targeted.

 

WHAT IS ACTIVE ISOLATED STRETCHING & STRENGTHENING 

The Active Isolated Stretching (AIS) method of muscle lengthening and connective tissue release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups, but more importantly, AIS provides functional and physiological restoration of superficial and deep connective tissue.

PAIN NO GAIN - FALSE

Over the past few decades many experts have advocated that stretching should last up to 60 seconds. For years, this prolonged static stretching technique was the gold standard. However, prolonged static stretching actually decreases the blood flow within the tissue creating an inadequate blood supply and lactic acid buildup. This can potentially cause irritation or injury of local muscular tissues, similar to the effects and consequences of trauma and overuse syndromes.

GIVE ME 2 SECONDS

Performing an Active Isolated Stretch of no longer than two seconds allows the target muscles to optimally lengthen without triggering the protective stretch reflex and subsequent reciprocal muscle contraction as the isolated muscle achieves a state of relaxation. These stretches provide maximum benefit and can be accomplished without opposing tension or resulting trauma.

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Mobile Massage

60 minutes: $100
90 minutes: $150

Mobile Massage

Do you feel more comfortable in your home, no problem - I do perform mobile massage in your home.  Additionally, if you want ot put on a massage get-together, I can schedule 4 massages for you and your guest.

I only offer the Be Good to Your Body relaxation massage at this time.

To give you my best, I need a space that is a minimum of 6'x10'.

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Peace of Mind

20 minutes: $15

It's Not Over Yet...

Who wouldn't want just a few more moments after their massage to soak it all in?  

You Do! and You Can ~ Stay and take a 20 minute power nap and wake up alert, cheerful and productive.  Keeping naps to lighter, non-REM sleep will help ensure that you wake up bright-eyed.

Our weighted blanket offers deep pressure stimulation, a form of touch pressure that feels like a firm hug. Swaddled on our heated table, you can't resist sinking into sleep.

 

A Doctor Weighs In

Raj Dasgupta, MD, assistant professor of clinical medicine at the University of Southern California and a spokesman for the American Academy of Sleep Medicine, says the blankets may help people with chronic pain sleep better, as well as those with anxiety or depression.

"It's like having the best hug for a long period of time," he says. And, he says, it may be ''a good alternative to life-long sedative hypnotic medications (sleeping pills) at night." Leslie Kosco of Indianapolis

 

WebMD Article Reviewed by Neha Pathak, MD on April 02, 2018
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